One of the women on my IF bulletin board posted a message about the power of intention. She considers herself a logical, rational person, and yet she's found herself questioning whether her natural fears and hesitation about motherhood are perhaps the reason that she's not yet conceived. Basically, she's wondering if she simply doesn't want it enough. Or -- put another way -- she's wondering if perhaps all this is somehow her fault.
I've had these thoughts myself. And I see all kinds of variations on this theme when I'm talking to other women who have experienced infertility. We're searching for an explanation -- why is this happening to us? We're good people, we're healthy, we're responsible, we've gone farther than 95% of the population has in order to become parents. So why haven't we been blessed with a baby? We feel disappointed by and angry at our bodies for failing us. Quite often, we turn our frustration inward, and blame ourselves for our failure to conceive (I mean, just look at this wording. Is it really "my failure" to conceive?) We begin to think that if we just were calmer, or more relaxed, or had more positive energy, or pleased God, that the universe would right itself and bless us with a baby. But infertility is not caused by a lack of desire in the heart, or a failure to think positively, or because God is angry with you for going to college before you got married.
I do believe in the power of positive intention -- it can help us to navigate difficult situations, and find empathy and energy that we can't access when we're angry or afraid. But there is intention, and then there is biology. If your fallopian tube is blocked, no amount of positive thinking is going to open it. If your husband has had a vasectomy, no amount of prayer is going to reverse it.
Seems obvious, right? But when the physical problem is not obvious, its tempting to turn our focus away from the body into other realms. I have unexplained infertility, and so this whole failure to conceive seems so mysterious. We are both in great health, our numbers are in the better-than-average range for our age group, and yet our embryos have not yet survived beyond a few weeks. No one knows why.
There is a reason. But I believe that it is rooted in our genetic material -- not in my heart or my mind.
When we first started trying to conceive, I had no fear or apprehension. I wasn't anxious at all. I visualized myself pregnant, happy, telling family and friends. I didn't worry about my age. I didn't question whether it would happen -- the only question was when! Well, I still didn't get pregnant, did I? So when well-intentioned people offer advice like, "just relax" or "think positive," I think they're missing the point. There was a time when I was entirely relaxed and positive about this process, and you know what? I still didn't get pregnant.
I do try to think positively, and to maintain a sense of calm and peace. But I do these things to take care of myself, and because its the way I want to live my life -- not because I think I can meditate my way into getting pregnant.
So while I'm all for living with positive intentions and cultivating peace and calm, I just want to remind myself, and caution others, not to turn the "mind-body connection" into a bat that you beat yourself up with. You know what I mean?
Infertility is a disease, and it needs medical treatment. In the meantime, we need to be kind to ourselves, the way we would be kind to anyone suffering a disease that is not at all their fault.
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